Mridusmita Das Bora has been a practitioner of Sattriya Dance form since her childhood. She started her training in Sattriya under Guru Bhuban Bora in 1996 and later joined Nartan Kala Niketan for Sattriya dance under Guru Ramkrishna Talukdar in 1999. Sheerformed'Arengatram' in Bharat Natyam in the year 2003, under Guru Indira P.P. Bora.
An ICCR empanelled Sattriya Dancer Mridusmita is a winner of Ustad Bismillah Khan Yuva Puraskar in 2013-14 by Sangeet Natak Akademi, Govt. of India. At present she is persuing her PhD from Jawaharlal Nehru University, New Delhi.